Phoenix Rising
Womens
Wholeness Wellness
Well-being Centre
Helping Women Heal, Grow and Reclaim Their Power.
Private, supportive wellness sessions and masterclasses in Adelaide
Booked out until Novmember, 2026
Resetting &
Re-Regulation
Meditation
This Resetting and Re-Regulation Meditation Masterclass is an easy meditation treatment technique that teaches you how to reset and re-balance your nervous systems, with special focus on the Vagas Nervous System.
As our Vargas nerve influences nearly every internal organ in our bodies and also effects our emotional and psychological balances. This will help improve physical, emotional and mental health and boost your immune system by treating,
re-balancing, and calming our vargas nerve bringing our nervous system back into homeostasis / balance.
*We understand these sessions can feel unsafe, unsettling and uncomfortable. In this light we give you the option to be accompanied to your session with a safe / support person as someone who is safe and familiar to you.
BOOKINGS ESSENTIAL
AVAILABLE AS
-
One on One Session 90 minutes
Booked out until Novmember, 2026
Disclaimer
OUR MISSION IS TO
Empower | Educate | Evolve | Uplift | Elevate
ONE ANOTHER THROUGH OUR WISDOM EXPERIENCES THOUGHTS WORDS DEEDS AND ACTIONS.
Disclaimer
What we teach & advise isn't medical advice or a replacement for medical advice. It's a teaching, an education aimed at helping people see understand themselves & their adverse experiences in a different way & through different perspectives. With the goal of helping people to learn Empower, Grow and Uplift themselves through their adverse experiences.
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